Philosophy

Our revolutionary style of training offers a high intensity 45 minute full-body workout in a vibrant, no-pressure, party atmosphere. Our workouts are designed to fit perfectly into a busy routine to be the most efficient, effective workout around.

‘Bikes and Beats’ is what we live by, so the music you cycle to is an essential part of the journey. Our creative, passionate instructors all have an amazing infectious energy, and this shines through their music.